What's inside?
Ingredients
Water
Oats (10%)
Rapeseed oil
Dipotassium phosphate
Calcium Carbonate
Salt
Approximate macronutrient breakdown (per 100ml serving)
Energy (KJ) - 173
Energy (Kcal) - 41
Fat - 1.7g (2.4% RDA)
(of which saturates) - 0.17g (0.8% RDA)
Carbohydrates - 5.86g (2.2% RDA)
(of which sugars) - 1.0g (1.1% RDA)
Protein - 0.6g (1.2% RDA)
Fibre - <0.5g
Salt - 0.1g (1.7% RDA)
Estimated micronutrient breakdown (per 100ml)
Vitamin B1 (Thiamin) - 0.8mg (8.9% RDA)
Vitamin B2 (Riboflavin) - 1.2mg (0.8% RDA)
Vitamin B3 (Niacin) - 14.8mg (0.7% RDA)
Vitamin B6 - 13mg (0.8% RDA)
Vitamin E - 0.18mg (5% RDA)
Vitamin K - 7.1mcg (7.1% RDA)
Calcium - 48mg (6.9% RDA)
Iron - 0.5mg (4% RDA)
Magnesium - 17.7mg (6.2% RDA)
Phosphorus - 88.1mg (16% RDA)
Potassium - 130mg (3.9% RDA)
1 gram = 1,000 mg = 1,000,000 mcg